@font-face{font-family:"Instrument Serif";src:url("./fonts/InstrumentSerif-Regular.ttf") format("truetype");font-style:normal;font-weight:400;font-display:swap}
@font-face{font-family:"Inter Tight";src:url("./fonts/InterTight-Regular.ttf") format("truetype");font-style:normal;font-weight:400;font-display:swap}
@font-face{font-family:"Inter Tight";src:url("./fonts/InterTight-Medium.ttf") format("truetype");font-style:normal;font-weight:500;font-display:swap}
@font-face{font-family:"Inter Tight";src:url("./fonts/InterTight-SemiBold.ttf") format("truetype");font-style:normal;font-weight:600;font-display:swap}
@font-face{font-family:"Inter Tight";src:url("./fonts/InterTight-Bold.ttf") format("truetype");font-style:normal;font-weight:700;font-display:swap}

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.reveal{opacity:1;transform:none}.reveal-ready .reveal{opacity:0;transform:translateY(20px);transition:opacity .7s ease,transform .7s cubic-bezier(.2,.65,.3,1)}.reveal-ready .reveal.is-visible{opacity:1;transform:none}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}.reveal{opacity:1;transform:none;transition:none}}

@media (max-width:1000px){.header-inner{grid-template-columns:1fr auto}.header-cta{display:none}.site-nav{grid-column:1/-1;display:none;position:absolute;top:76px;left:0;right:0;padding:20px 24px 26px;background:var(--paper);border-bottom:1px solid var(--line);flex-direction:column;align-items:flex-start;gap:18px}.site-nav.is-open{display:flex}.menu-button{display:block}.menu-button span:not(.sr-only){display:block;width:23px;border-top:2px solid var(--ink);margin:6px 0}.proof-strip{grid-template-columns:repeat(3,1fr)}.proof-item:first-child{border-left:0}.proof-item:nth-child(3){border-right:0}.proof-item:nth-child(n+4){border-top:1px solid var(--line)}.feature-section{grid-template-columns:1fr;gap:65px;padding-top:110px;padding-bottom:110px}.nutrition-visual{max-width:650px;width:100%;margin:auto}.training-visual{order:2;max-width:650px;width:100%;margin:auto}.training-section .section-copy{order:1}.principles-grid{grid-template-columns:1fr 1fr}.principle:nth-child(2){border-right:0}.principle:nth-child(n+3){border-top:1px solid var(--line)}.detail-section{grid-template-columns:1fr}.detail-card{min-height:650px}.device-stage{transform:scale(.84);transform-origin:50% 100%;margin-top:-70px}.device-notes{margin-top:-25px}.faq-section{grid-template-columns:1fr;gap:35px}}

@media (max-width:720px){body{font-size:16px}.header-inner{height:66px;padding:0 18px}.site-nav{top:66px}.brand img{width:30px;height:30px}.brand span{font-size:17px}.overline{font-size:10px;margin-bottom:20px}.proof-strip{grid-template-columns:1fr 1fr;padding:0 18px}.proof-item{padding:22px 14px}.proof-item:nth-child(2n){border-right:0}.proof-item:nth-child(n+3){border-top:1px solid var(--line)}.proof-item:last-child{grid-column:1/-1;border-right:0}.proof-item strong{font-size:27px}.feature-section{padding:90px 18px;gap:48px}.section-copy h2,.devices-copy h2,.pricing-heading h2,.principles-heading h2,.faq-heading h2{font-size:53px}.section-intro{font-size:17px}.nutrition-visual{height:515px;border-radius:240px 240px 28px 28px}.nutrition-phone-wrap{width:245px}.nutrient-card{width:165px;padding:14px}.nutrient-top{left:7px;top:72px}.nutrient-bottom{right:7px;bottom:72px}.source-chip{right:8px;top:38px}.training-visual{height:540px}.training-orbit{width:420px;height:420px}.training-visual>img{width:245px}.exercise-card{left:0;top:88px;width:190px}.exercise-video{width:49px}.watch-card{right:0;bottom:58px;width:112px;height:138px}.health-section{padding:90px 18px}.health-heading{margin-bottom:45px}.health-heading h2{font-size:61px}.health-grid{grid-template-columns:1fr}.health-column{padding:26px}.health-column h3{font-size:33px}.symptom-head,.trend-labels{flex-direction:column;gap:5px}.principles-section{padding:90px 18px}.principles-heading{display:block}.principles-grid{grid-template-columns:1fr;margin-top:30px}.principle,.principle+.principle{min-height:0;padding:24px 0;border-right:0;border-bottom:1px solid var(--line)}.principle:nth-child(n+3){border-top:0}.principle h3{margin:32px 0 8px}.principle:last-child{border-bottom:0}.detail-section{padding:0 18px 90px}.detail-card{padding:31px;min-height:600px}.detail-card h2{font-size:46px}.timing-stage{width:255px;bottom:-135px}.reports-detail{min-height:565px}.report-sheet{left:22px;right:22px;padding:21px}.devices-section{padding:90px 18px}.devices-copy{margin-bottom:45px}.device-stage{height:390px;width:650px;left:50%;transform:translateX(-50%) scale(.62);transform-origin:50% 0;margin:0 0 -140px}.device-notes{grid-template-columns:1fr;margin-top:30px}.device-notes span{border-bottom:1px solid var(--line)}.pricing-section{padding:90px 18px}.pricing-heading h2{font-size:48px}.price-grid{grid-template-columns:1fr}.price-card{min-height:225px}.price{margin-top:38px}.faq-section{padding:90px 18px}.final-cta{padding:0 10px 10px}.final-cta-inner{padding:80px 22px;border-radius:24px}.final-cta h2{font-size:57px}.site-footer{padding:45px 18px;display:flex;flex-direction:column;align-items:flex-start}.site-footer nav{order:3}.site-footer small{order:4}.legal-hero,.support-hero{padding:70px 18px 50px}.legal-layout{grid-template-columns:1fr;padding:50px 18px 90px;gap:30px}.legal-nav{position:static;flex-direction:row;flex-wrap:wrap}.support-contact{padding:45px 18px}.support-grid{padding:0 18px 90px;grid-template-columns:1fr}}

/* Metrigram premium-white web palette: charcoal identity with restrained blue accents. */
:root{--paper:#fff;--paper-deep:#f4f5f3;--ink:#1c1e1d;--ink-2:#3d423e;--muted:#626863;--blue:#789bd0;--green:#1c1e1d;--sage:#789bd0;--line:#e3e6e1;--white:#fff}
.site-header{background:rgba(255,255,255,.92)}
h1 em,h2 em{color:var(--ink-2)}
.overline,.section-label{color:#5779a9}
.proof-strip{background:rgba(244,245,243,.42)}
.nutrition-visual{background:linear-gradient(145deg,#edf1f5,#dfe5ec 50%,#f1f1ee)}
.nutrient-card i::after{background:var(--blue)}
.source-dot{background:#9cbbe6}
.training-orbit{background:#e5e8eb}
.exercise-video{background:linear-gradient(145deg,#252927,#789bd0)}
.health-section{background:#1c1e1d}
.health-section::before{border-color:rgba(120,155,208,.18);box-shadow:0 0 0 100px rgba(120,155,208,.035),0 0 0 200px rgba(120,155,208,.02)}
.section-label.light,.card-number,.symptom-head strong,.trend-labels strong{color:#9cbbe6}
.health-heading h2 em{color:#a9bfe8}
.trend-area{fill:rgba(120,155,208,.13)}
.trend-line{stroke:#9cbbe6}
.reports-detail{background:#e9edf3}
.price-card.featured{border-color:var(--ink);background:#edf2f8}
.legal-callout{border-left-color:var(--blue);background:#edf2f8}
.final-cta-inner{background:#1c1e1d}
.final-cta-inner::before{background:radial-gradient(circle at 50% 0,rgba(120,155,208,.2),transparent 45%)}
.devices-section{background:#fff}
.device-stage{height:570px;max-width:1080px}
.ipad-frame{position:absolute;left:50%;top:0;transform:translateX(-50%);width:800px;padding:12px;border-radius:27px;background:#1c1e1d;box-shadow:0 32px 58px rgba(28,30,29,.2)}
.ipad-frame::before{content:"";position:absolute;left:50%;top:4px;width:5px;height:5px;border-radius:50%;background:#4e5350;transform:translateX(-50%)}
.ipad-frame img{width:100%;border-radius:17px}
.device-phone{left:18px;bottom:0;width:218px;filter:drop-shadow(0 25px 22px rgba(28,30,29,.2))}
.device-watch-render{position:absolute;right:-56px;bottom:5px;width:470px;filter:drop-shadow(0 24px 24px rgba(28,30,29,.15))}
@media (max-width:1000px){.device-stage{height:540px}.device-watch-render{right:-70px}}
@media (max-width:720px){.device-stage{height:390px;width:650px}.ipad-frame{width:800px}.device-phone{left:18px;width:218px}.device-watch-render{right:-56px;width:470px}}

/* Outcome-led analytics and professional-report presentation. */
.analytics-topics{display:flex;flex-wrap:wrap;gap:9px;margin-top:32px;max-width:760px}
.analytics-topics span{padding:8px 13px;border:1px solid rgba(255,255,255,.15);border-radius:99px;background:rgba(255,255,255,.045);color:#d7dcd7;font-size:11px;letter-spacing:.02em}
.reports-detail .detail-copy{position:relative;z-index:3;max-width:470px}
.reports-detail .detail-copy h2{font-size:50px}
.reports-detail .detail-copy>p:not(.section-label){max-width:465px}
.report-formats{display:flex;flex-wrap:wrap;gap:7px;margin-top:20px;max-width:430px}
.report-formats span{padding:7px 10px;border:1px solid rgba(28,30,29,.14);border-radius:99px;background:rgba(255,255,255,.72);color:var(--ink-2);font-size:10px;font-weight:600}
.report-device{position:absolute;right:45px;bottom:-185px;width:245px;padding:9px;border-radius:38px;background:#1c1e1d;box-shadow:0 28px 46px rgba(28,30,29,.22);transform:rotate(3deg)}
.report-device::before{content:"";position:absolute;z-index:2;left:50%;top:15px;width:72px;height:18px;border-radius:99px;background:#111;transform:translateX(-50%)}
.report-device img{width:100%;border-radius:30px}
@media (max-width:720px){.analytics-topics{gap:7px}.analytics-topics span{padding:7px 10px}.reports-detail .detail-copy h2{font-size:43px}.report-device{right:24px;bottom:-155px;width:215px}.report-formats{max-width:260px}}

/* Hero v0.3: licensed coastal photograph carried behind the copy, one Today screen, quiet record strip. */
.hero-v3{--u:calc(min(100vw,1440px)/1440);position:relative;overflow:hidden;background:var(--paper)}
.hero-v3-inner{position:relative;max-width:1440px;margin:auto;aspect-ratio:1440/800}
.hero-v3-bg{position:absolute;left:0;top:calc(var(--u)*-120);width:100%;height:calc(var(--u)*920);object-fit:cover;object-position:50% 50%}
.hero-v3-photo{display:none}
.hero-v3-copy{position:absolute;left:calc(var(--u)*96);top:calc(var(--u)*100);width:calc(var(--u)*520);z-index:2}
.hero-v3 .overline{margin-bottom:calc(var(--u)*22);font-size:calc(var(--u)*11);font-weight:600}
.hero-v3 h1{margin:0;font-size:calc(var(--u)*80);line-height:.98;letter-spacing:-.02em;max-width:none}
.hero-v3 h1 em{font-style:italic}
.hero-v3-lede{margin:calc(var(--u)*28) 0 0;max-width:calc(var(--u)*460);color:var(--muted);font-size:calc(var(--u)*19);line-height:1.55;text-wrap:pretty}
.hero-v3-actions{display:flex;align-items:center;gap:calc(var(--u)*28);margin-top:calc(var(--u)*30)}
.hero-v3 .primary-button{min-height:calc(var(--u)*50);padding:0 calc(var(--u)*26);font-size:calc(var(--u)*15);font-weight:500;white-space:nowrap}
.hero-v3 .text-link{font-size:calc(var(--u)*15);font-weight:500;white-space:nowrap}
.hero-v3-record{margin-top:calc(var(--u)*34);display:flex;flex-direction:column;gap:calc(var(--u)*9)}
.hero-v3-record p{margin:0 0 calc(var(--u)*4);color:#8a8a86;font-size:calc(var(--u)*11);font-weight:500;letter-spacing:.18em;text-transform:uppercase}
.hero-v3-record ul{list-style:none;margin:0;padding:0;display:flex;align-items:center;gap:calc(var(--u)*16)}
.hero-v3-record li{display:flex;align-items:center;gap:calc(var(--u)*7);font-size:calc(var(--u)*12);font-weight:500;letter-spacing:.01em;white-space:nowrap}
.hero-v3-record svg{width:calc(var(--u)*18);height:calc(var(--u)*18);fill:none;stroke:var(--ink);stroke-width:1.6;stroke-linecap:round;stroke-linejoin:round}
.hero-v3-device{position:absolute;left:calc(var(--u)*1196);top:calc(var(--u)*372);width:calc(var(--u)*200);height:calc(var(--u)*422);z-index:2}
.hero-v3-phone{position:relative;width:100%;height:100%;transform:perspective(1400px) rotateY(-7deg) rotate(-5deg);transform-origin:50% 50%}
.hero-v3-key{position:absolute;width:3px;border-radius:2px;background:#2e2e30}
.hero-v3-key-a{left:-2px;top:19%;height:5%}.hero-v3-key-b{left:-2px;top:27%;height:9%}.hero-v3-key-c{left:-2px;top:38%;height:9%}.hero-v3-key-d{right:-2px;top:30%;height:14%}
.hero-v3-phone-body{width:100%;height:100%;padding:calc(var(--u)*6);border-radius:calc(var(--u)*33);background:linear-gradient(160deg,#4b4b4e 0,#232325 38%,#101011 100%);box-shadow:0 46px 80px rgba(20,20,19,.3),0 14px 28px rgba(20,20,19,.16),inset 0 0 0 1px rgba(255,255,255,.2)}
.hero-v3-screen{position:relative;width:100%;height:100%;border-radius:calc(var(--u)*27);overflow:hidden;background:#f5f3ee}
.hero-v3-screen img{width:100%;height:100%;object-fit:cover}
.hero-v3-screen i{position:absolute;inset:0;background:linear-gradient(118deg,rgba(255,255,255,.18) 0,rgba(255,255,255,.06) 28%,rgba(255,255,255,0) 50%),rgba(251,244,232,.06)}
@media (max-width:1000px){
.hero-v3-inner{aspect-ratio:auto;padding:40px 24px 0;display:flex;flex-direction:column}
.hero-v3-bg{display:none}
.hero-v3-copy{position:static;width:auto;max-width:520px;margin:0 auto;order:1}
.hero-v3 .overline{font-size:10px;margin-bottom:18px}
.hero-v3 h1{font-size:clamp(50px,12.8vw,64px)}
.hero-v3-lede{margin-top:20px;max-width:none;font-size:16px;line-height:1.5}
.hero-v3-actions{gap:20px;margin-top:26px;flex-wrap:wrap}
.hero-v3 .primary-button{min-height:48px;padding:0 22px;font-size:15px}
.hero-v3 .text-link{font-size:15px}
.hero-v3-record{margin-top:30px;gap:8px}
.hero-v3-record p{font-size:10px;margin-bottom:4px}
.hero-v3-record ul{flex-wrap:wrap;gap:8px}
.hero-v3-record li{gap:7px;height:30px;padding:0 12px 0 10px;border:1px solid rgba(28,30,29,.14);border-radius:15px;background:rgba(255,255,255,.6);font-size:12px}
.hero-v3-record svg{width:15px;height:15px}
.hero-v3-photo{display:block;position:relative;order:2;margin:30px -24px 0;height:clamp(380px,62vw,560px);overflow:hidden;background:url("./hero-photo.jpg") 27% 50%/cover no-repeat}
.hero-v3-photo::before{content:"";position:absolute;inset:0;background:rgba(251,244,232,.06)}
.hero-v3-photo::after{content:"";position:absolute;left:0;right:0;top:0;height:150px;background:linear-gradient(180deg,var(--paper) 0,rgba(255,255,255,.7) 40%,rgba(255,255,255,0) 100%)}
.hero-v3-device{left:auto;right:16px;top:auto;bottom:6px;width:112px;height:236px}
.hero-v3-phone{transform:perspective(900px) rotateY(-7deg) rotate(-5deg)}
.hero-v3-key{width:2px}
.hero-v3-phone-body{padding:4px;border-radius:20px;box-shadow:0 26px 46px rgba(20,20,19,.3),0 8px 16px rgba(20,20,19,.16),inset 0 0 0 1px rgba(255,255,255,.2)}
.hero-v3-screen{border-radius:16px}
}
@media (max-width:720px){.hero-v3-inner{padding:32px 18px 0}.hero-v3-photo{margin:26px -18px 0}}
@media (max-width:540px){.hero-v3-device{display:none}.hero-v3-photo{background-position:36% 50%}}
/* Error page. */
.error-page{max-width:var(--max);margin:auto;padding:110px 24px 130px;text-align:center}.error-page>div{max-width:560px;margin:auto;display:flex;flex-direction:column;align-items:center;gap:14px}.error-page img{border-radius:20px;margin-bottom:10px}.error-page h1{font-size:clamp(50px,7vw,84px);margin:0}.error-page p{color:var(--muted);margin:0}.error-page .primary-button{margin-top:16px}

/* Secondary pages share the launch brand palette and dark navigation. */
:root{--paper:#fbf9f5;--paper-deep:#f1eee7;--ink:#211e1a;--ink-2:#324d3d;--muted:#666159;--blue:#a2b791;--green:#324d3d;--sage:#a2b791;--line:#dcd7ce;--white:#fff}
.site-header{background:rgba(33,30,26,.97);color:#fbf9f5;border-bottom:1px solid rgba(255,255,255,.17)}
.site-nav a{color:#d8d4cd}
.site-nav a:hover{color:#a2b791}
.header-cta{background:#fbf9f5;color:#211e1a}
.menu-button span:not(.sr-only){border-color:#fbf9f5}
.overline,.section-label,.eyebrow{color:#324d3d}
.legal-callout{border-left-color:#324d3d;background:#e9eee5}
@media(max-width:1000px){.site-nav{background:#211e1a;border-bottom:1px solid rgba(255,255,255,.17)}}

/* Keep support and policy pages in the same typographic family as the homepage. */
.legal-hero h1,.support-hero h1,.support-grid h2,.legal-content h2{font-family:var(--sans);font-weight:700;letter-spacing:-.055em;line-height:1.02}
.support-hero{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(0,.8fr);gap:clamp(35px,6vw,85px);align-items:center}
.support-contact{padding:27px 30px;border:1px solid var(--line);border-radius:18px;background:#f5f3ed}
.support-contact p{font-size:15px;line-height:1.45}
.support-contact p:last-child{margin-bottom:0}
.support-contact a{font-weight:600;overflow-wrap:anywhere}
.support-grid{grid-template-columns:minmax(0,.35fr) minmax(0,.65fr);gap:clamp(35px,6vw,85px);padding-top:65px}
.support-grid h2{font-size:clamp(30px,3vw,42px)}
@media(max-width:720px){.support-hero,.support-grid{display:block}.support-contact{margin-top:30px;padding:24px}.support-grid{padding-top:45px}}

/* Put support and policy destinations above the long help list. */
.site-nav a[aria-current="page"]{color:#fbf9f5}
.support-quick-links{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;max-width:570px;margin-top:28px}
.support-quick-links a{min-height:56px;padding:13px 17px;display:flex;align-items:center;justify-content:space-between;gap:12px;border:1px solid #dcd7ce;border-radius:13px;background:#fffdfa;color:#211e1a;text-decoration:none;font-size:15px;font-weight:600;line-height:1.15;transition:border-color .2s,background .2s,transform .2s}
.support-quick-links a span:last-child{color:#324d3d;font-size:20px;font-weight:400}
.support-quick-links a:hover{border-color:#9dac92;background:#f5f8f2;transform:translateY(-2px)}
.support-quick-links a:focus-visible{outline:2px solid #324d3d;outline-offset:3px}
.support-grid{scroll-margin-top:90px}
@media(max-width:720px){.support-quick-links{margin-top:23px;gap:8px}.support-quick-links a{min-height:54px;padding:12px 13px;font-size:14px}.support-hero{padding-bottom:32px}.support-contact{margin-top:26px}}
@media(max-width:360px){.support-quick-links a{font-size:13px;padding:11px}}